Services
I am currently offering short-to-medium term psychological therapy for adults via telehealth primarily on Fridays.
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I have limited availability on alternate days and evenings.
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*Taking bookings from April 2026*
I am able to offer support for a range of psychological difficulties, such as:
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Anxiety disorders
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Depressive disorders
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Emotional dysregulation
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Behavioural challenges
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Anger
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Adjustment difficulties
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ADHD
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Trauma and PTSD
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perinatal challenges
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Stress and burnout
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Relationship challenges
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Personal growth
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Workplace stress
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I have experience working with complex trauma and may be able to offer support in some cases. However, I will not be a good fit for those seeking a long-term therapeutic relationship at this time.
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Due to limited availability, I am unable to work with people experiencing significant risk factors such as suicidal ideation, significant self harm, and domestic violence.
Living Within Psychology is not a crisis service. Please call 000 if you or someone else is in immediate risk.
​​Remember that there is always support available.
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Lifeline 13 11 14
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Suicide call back service 1300 659 467
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Beyond Blue Support Service 1300 22 46 36
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DirectLine (AOD support) 1800 888 236
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13 YARN 13 9276
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Safe Steps: 1800 015 188 (family violence)

Fees
While no GP referral is required to access psychology, it can be more affordable to use Medicare funding with a Mental Health Care Plan. I encourage clients to see their GP to obtain a referral prior to their first session. Enquires and bookings are always welcome with or without an active referral. Private health insurance is also accepted although cannot be used in conjunction with Medicare.
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At this time, I am not taking on clients from Workcover, DVA, TAC, or NDIS. There may be some exceptions to this.
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The first appointment with me is typically 60 minutes long with a higher fee. This provides a little more time for ‘assessment’ and is reflective of the additional time required for administration and planning for new clients.
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Standard sessions are 50 minutes long. At times, I will recommend 65- or 80-minute sessions to support EMDR processing or where otherwise necessary. This will always be discussed with you ahead of time.
First appointment
50-minute standard session
Fee
$270
$240
Estimated out of pocket cost*
$124.75
$94.75
*Medicare rebates are available with a Mental Health Care plan for up to 10 sessions per calendar year. These are typically $145.25 per session. Please check your specific rebate with Medicare.​

Get in Touch
If you’re feeling ready to start therapy or have some questions, please fill out the form to schedule an intake call.
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In this call, we’ll have a chat about why you’re seeking therapy right now and explore whether we might be a good fit for each other.
If you’re feeling nervous, it can be helpful to brainstorm some questions you might like to ask that will help you decide whether I am a good fit for you.
GPs are welcome to send referrals to amy@livingwithinpsychology.com.au
